Looking for an easy recipe? These recipes are great basic recipes that can be used on their own, in multiple dishes, or built upon. Feel free to experiment + tweak the spices to your liking (this is how awesome cooks are made ;)).
You may notice that several recipes are for the Instant Pot. While it’s a super useful tool and cuts down on cooking times (without compromising nutrients!), these recipes can also be adapted to stovetop, oven, or slow cooker methods.
Nerd Out Nutrition recipes are gluten, milk, soy, and grain free–unless otherwise stated. Some recipes contain coconut, nuts, and eggs.
Have a suggestion? Let me know here.