Soups + Sauces

Looking for an easy recipe? These recipes are great basic recipes that can be used on their own, in multiple dishes, or built upon. Feel free to experiment + tweak the spices to your liking (this is how awesome cooks are made ;)). 

Nerd Out Nutrition recipes are gluten, milk, soy, and grain free–unless otherwise stated. Some recipes contain coconut, nuts, and eggs.

Have a suggestion? Let me know here.


Want to make better food choices?

Better Food Choices Quick Guide Freebie
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